Welcome to my kitchen in Orleans, where I spend a lot of time preparing delicious meals for my family and friends. It’s one of my favorite places to be! My love affair with healthy food goes back to my early cooking days in my mother’s kitchen. Feeding my body well has never failed in cultivating a sense of well-being and vitality, even at fifty-seven years old. I really believe in maintaining a balanced approach not only to nutrition but to all other aspects of life.
A well-balanced life is key to contentment and overall well-being. That’s why I also participate in healthy activities such as music, travelling, reading, painting and walking in nature with my dog.
Please join me in my passion for wellness and let’s work together towards your desired goals. I look forward to educating you about the healing nature of food for the mind, body and soul.
My Approach
As a Registered Holistic Nutritionist™, I am confident about educating clients, family and friends in the principles of holistic healthcare and natural nutrition based on individual biochemical needs. I am dedicated to furthering the well-being of people and the healing of planet Earth by promoting whole, natural, alive and good food.
I rely on published evidence and science-based research to help guide clients through their health goals or concerns in order to make customized dietary, lifestyle, and supplementation recommendations.
My recommendations take into consideration your complete health history, current diet, and lifestyle habits. We discuss your stress levels, trauma, sleep hygiene and exercise habits, etc. Through a thorough intake process, we work together to identify the root cause of your body imbalances. As you commit to doing the work, you can transform your life, adopt healthy new habits and regain your vitality as your symptoms subside or disappear. Yes, health is earned!
I believe that we must never forget the wisdom of the body to show us the way to health. Natural nutrition, moderate exercise, and a positive outlook are instrumental in supporting good health and bringing the body back to its natural balance. Your body is designed to go there. This state of being greatly minimizes the risk of disease and sets you up for a long, healthy, and vibrant life.
Disclaimer
The entire contents of this website are based upon the opinions of M-F. Dedieu, R.H.N., owner of Orleans Holistic Nutrition (OHN). Please note that M-F. Dedieu is not a dietitian, physician, pharmacist, or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.